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Author Topic:   Creatine on cutting phase- Yes or No?
ufgatorinla

Cool Novice

Posts: 18
From:Hermosa Beach, CA
Registered: Jan 2001

posted February 15, 2001 12:29 PM

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im in a cutting phase taking a adipo/guggul stack...i stopped taking creatine cause i heard taking the two at the same time has them work against each other....so what's the verdict? take it or no? and if its better to take it---how many times a day/week? and what to mix it with (grape juice orange juice, water, etc)?

i have definitely noticed that i've not been able to work out as intense since i stopped taking it


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da big thinker

Amateur Bodybuilder

Posts: 137
From:gooneygoogoo
Registered: Jan 2001

posted February 15, 2001 02:19 PM

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when cutting,take creatine w/ water and make sure you add pottasium to the stack to reinforce the creatine into the muscle;this stack has been used by naturals for yrs now.fyi

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if you don't like it,get the fuck out!


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ufgatorinla

Cool Novice

Posts: 18
From:Hermosa Beach, CA
Registered: Jan 2001

posted February 17, 2001 07:12 PM

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pumps and a.....bump

-mc hammer


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rainhorn

Elite Bodybuilder

Posts: 1376
From:somewhere
Registered: Mar 2000

posted February 27, 2001 09:02 AM

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yes


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barney

Elite Bodybuilder

Posts: 630
From:down under
Registered: Jun 2000

posted March 01, 2001 06:44 AM

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i thught creatine makes your body hold a lot of water therefore would not be effective for the cut look?


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da big thinker

Amateur Bodybuilder

Posts: 137
From:gooneygoogoo
Registered: Jan 2001

posted March 01, 2001 09:11 AM

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barney,

you're right;but by adding pottassium the creatine is pushed into the muscle for maximum volumization.in addition,when cutting,take the creatine w/ water,to avoid excess sugars.

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if you don't like it,get the fuck out!


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