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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Supplements Discussion Board
 A Question....
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| Author | Topic: A Question.... | ||
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Novice 
Posts: 1 |
Hello...ummm OK I am not really a bodybuilder or anything just like to workout A LOT... Anyway...I want to lose about 20 pounds and just started taking xenadrine... How long do you think it will take for me to drop the weight? I am also hypoglycemic so i follow a high protein low carb diet pretty strictly and i run and climb stairs everday and i lift every other... Thanx     | ||
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Novice
Posts: 7 |
Assuming you stick with your diet I'd guess around 2-3 months. You really don't want to lose more than a pound a week or you'll end up losing muscle. | ||
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Amateur Bodybuilder 
Posts: 297 |
before you say you want to lose 20 pounds you might want to get a bodyfat comp test to see how much weight you need to lose. Besides, you want your bathroom mirror to be the judge of how much weight you've lost, not your scale. Hope this helps. | ||
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Amateur Bodybuilder
Posts: 57 |
I agree, I never use a scale when cutting up, I go by how I look. |
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posted February 07, 2001 12:39 PM